Coaching Programs
Are You A Highly Sensitive Person (HSP)?
For HSPs, creating something meaningful where we feel we belong and where we feel useful is far more important than for the average person. Living a life without meaning doesn't feel like an option for many sensitive people. If you want to find out if you a Highly Sensitive Person then take the 3 minute quiz below.
PATH FINDER (2 months)
A focused intensive with 5 x 1-1 coaching sessions to connect to your purpose and what you truly want, identify a purpose led path and build an action plan to make it a reality. With personality tests, exercises and a thinking partner to cut through the noise.
Mind Shift (2 months)
A focused intensive with 5 x 1-1 coaching sessions to give you powerful, intentional shifts in your mindset—so that you stop standing in your own way and start moving toward who you’re truly meant to be. It time to step into a new mindset and identity and develop the skills you need to embrace your authentic path.
Step Wise (4 months)
My only in person walking and coaching experience to give your body and mind space and clarity. Join me in Richmond Park for 4 x monthly group coaching walks and combine movement, nature, connection, and coaching to move forward with intention.
Ad Hoc Coaching
I offer continued support for those who have completed my programs at a discounted rate.
If you are looking for one-off or adhoc coaching sessions please contact me directly to discuss.