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Swift Coaching
  • Home
  • About me
  • Coaching
  • The Labs
  • Contact Me
  • Testimonials
  • Events

“A well‑designed life is a life that makes sense. It’s a life in which who you are, what you believe, and what you do all line up together.”


Bill Burnett & Dave Evans

The Powerful HSP: 1-1 Coaching Programme

 Take the next step in your life, career, or leadership in a way that protects your energy, reflects who you really are, and actually works for the way you’re built. 

The Powerful HSP

  You’re ready for more - but not just any kind of more.


You’re ambitious and capable and you’ve got the ideas. But you’re not willing to take the next step in a way that costs your wellbeing, distorts who you are, or sends you over the edge.


Right now  you need a strategy that honours your  natural energy and rhythm. And this is so much more important for highly sensitive people as our nervous systems are more sensitive and more easily dysregulated. 


We are incredible additions to workplaces, leadership roles and society in general - but we need to foster the right external and internal environments to really thrive. 

 

This is for you if you are a Highly Sensitive Person who wants to: 

➡️ Grow your work, impact or role - without burning out
➡️ Feel more steady and in control of your energy
➡️ Stop overextending yourself just to keep things moving
➡️ Build consistency, rather than stop-start momentum
➡️ Feel more like yourself in how you work and lead
➡️ Move forward in a way that actually feels sustainable


Inside The Powerful HSP, we look at where you are now,  where you want to go - then build a way forward that protects your capacity. 


What We Create Together:

➡️A Daily Rhythm Map
Understand where your energy is leaking and reduce the daily friction.

➡️ Supportive Coping Strategies
Build nervous-system-friendly rituals that support you - even in high pressure moments.

➡️ Your Quiet Power Plan
Define how you want to lead, show up, and be visible.

➡️ Your Bold Next Level Vision
Clarify what you’re building  - and how to get there in a way that honours your values, energy, and goals..

➡️ Your Personalised  Strategy
You’ll leave with a custom strategy document that outlines your goals, milestones, visibility preferences, and energy-aligned approach.


👇 Book your free consultation to see if The Powerful HSP is the support you’ve been needing.

Book in your Free consultation

Testimonials

How It Works

Next Steps

1. Book in a call with me to discuss what will work for you. This is a complimentary consultation. 

2. Once you decide to go ahead,  I will send you an email to get set up and we will book in your pre-planning call. 

3.  We will then book in your sessions with a suggested 1-2 weeks in between (we work with your schedule to make sure it works for you). 

4. There will be tailored exercises between each call to consolidate your insights and promote your growth and you will be able to contact me between sessions.  

Investment

Investment = £1,200

Includes:

✓ Pre-session planning  

✓ A personalised strategy document 

✓Nervous system regulation tools
✓ 12 1:1 coaching sessions
✓ Custom exercises between sessions
✓ Message support + private portal access during the programme


Pay in full for 10% discount: £1080

Pay in  7 x monthly instalments: £172 p/m

What an offer you can't refuse?

I already know that this process works but I want to give you the opportunity to check that we are the right fit.  So if you feel that its not the right fit for you then I guarantee a full refund if you choose to withdraw after the first session. 


Feel free to contact me to discuss any questions you may have. 

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