The only way to do great work is to love what you do.

I am an ICF (International Coaching Federation) approved life coach and have also trained in counselling skills and studied psychology to MSc level. I have done further training in career coaching, neurodivergence and intuitive coaching.

After another long day at work in the dead of winter, I was sitting on another delayed train trying to get home for the weekend. I was tired and stressed and thought to myself there must be more than this. Why am I doing this? 

I was commuting to London from Brighton, staying on a sofa bed 3 days a week and forking out a fortune on delayed trains and morning coffees whilst doing nothing that I was passionate about. 

I had always known that I wanted to work with people but for one reason or another I had taken jobs based on opportunity or what was needed at the time. I was busy and tired and often felt like I was stuck between trying to feel more relaxed and trying to make my life more meaningful.  

What I eventually came to realise is that I was hoping the jobs, the next promotion,  the activities I did, the adventures I went on occasionally would be enough to make me fulfilled. 

But what I hadn't done was to take a look at myself to understand what I really wanted or what a fulfilled life really looked like for me. 

And when I finally did look close enough, I realised fear, a lack of understanding of myself and a lack of clarity were holding me back from creating the life that I wanted.

I had to try several different avenues, do a lot of work on my mindset, and go through a lot of trial and error to figure it out. But then I found coaching and it not only fast tracked my progress, it completely opened my eyes to myself. And my biggest realisation was that confidence doesn't come from just doing anything, it comes from doing what you know is the right thing for you. 

It was the journey that I went on that led me to creating my business - Swift Coaching - and to focusing on helping others align their life and career to their purpose so they can also have the confidence to pursue their ambitions. And that is why I created a program that fast-tracks the process I went through so that even when you are busy and tired, you can still create a life that you love right now!

I work with men and women from all walks of life to reconnect with themselves, create goals that are truly motivating and inspiring, and break down fears and limiting beliefs that are holding you back. All this so you can have the clarity, direction and confidence you need to pursue your ambitions. 

I use a TRANSFORM model of coaching along with questions, exercises, reflections and visualisations to support and challenge you to go deeper and strive for more. I use my intuition, empathy, and curiosity to create the space you need to explore your ambitions.  My style is gentle but challenging and always with your growth and ambitions in mind. 

As a coach, I do not give advice or mentorship. I am here to guide you through the coaching process, support you to stay focused, and challenge you to reach higher. I am a thinking partner that helps you take abstract thoughts, ideas and fears and make them crystal clear. And we work together to tailor the program to your exact needs.