Socrates

For when you've hit a wall - but you know you're not done.
You are ambitious.
You are dedicated to your role.
You want the business to grow.
You have great ideas for what comes next.
But you don't want to keep doing it like this.
➡️Maybe you've lost some of the energy or excitement you used to have.
➡️Maybe you've fallen into a way of working that feels heavy, repetitive or disconnected from why you started.
➡️Maybe you know you want more, but something in the way you're currently thinking, feeling or operating keeps getting in the way.
Redesign is the space to work out what needs to change - so you can feel energised by what you're creating again and move forward with purpose.
➡️Feel more relaxed in your mind, body and work/life environment
➡️Build your capacity to hold pressure without overwhelm
➡️Clear internal blocks that are holding you back
➡️Reconnect to purposeful direction
➡️ Feel more yourself in how you live, work and lead
➡️ Be more present and feel more alive
A personalised coaching experience
Redesign is not a course to complete or a fixed set of lessons.
It is a deeply personalised space to think, reflect, experiment and grow over 3 to 6 months.
Some sessions may focus on an immediate decision or opportunity. Others may uncover an internal pattern that has been influencing you for years.
➡️ For one client, that meant redefining his role, outsourcing the work he hated and focusing on projects that excited him.
He went from wanting to throw in the towel to committing to 10X the company.
➡️ For another, it meant meeting neglected needs, reducing overwhelm and leading from his strengths.
So he could build client relationships in a way that was valuable for them and FUN for everyone.
➡️ And for another, it meant connecting to the deeper purpose behind why she started the business .
Which gave her the clarity she needed to invest in the right business mentor to help take her business forward
What is included
✓ Planning: A dedicated pre-coaching planning session
✓ Coaching: 1:1 coaching sessions
✓ Assessments: Strengths and personality assessments where relevant
✓ Worksheets: Personalised exercises and reflective worksheets
✓ Tools: Mind-body, nervous-system regulation, mindset tools
✓ Action Plan: A final plan outlining your priorities, milestones and next steps
✓ Email Support: Private message support from me between sessions
✓ Coaching Portal: Access to your personal coaching portal and resources
✓ Reflection Support: Access to a personalised AI reflection tool trained around my coaching approach
Our work is guided by my GAIN framework (below), which brings together transformational coaching, mind body practice, neuroscience informed behaviour change and positive psychology. This is a holistic approach to change.

Create greater calm, space and quiet in your mind and body.
Build a strong foundation from which to think, decide and act.
· Nervous system regulation · Mind Body connection · Breathing techniques

Reconnect with your energy, inner motivation and sense of possibility.
Move beyond fear, limitation or past experience towards success.
· Neuroscience informed tools · Visualisations · Real world experimentation

Identify what is influencing how you think, feel and act.
Understand these patterns and how to move beyond them.
· Neuroscience of change · Emotional regulation · Internal Systems Work

Understand what enables you to perform at your best.
Meet your needs and redesign life and work to support your goals.
· Strengths and values · Psychological needs · Practical strategies






1. Book in a call with me to discuss what will work for you. This is a complimentary 30 mins consultation.
2. Once you decide to go ahead, I will send you an email to get set up and we will book in your pre-planning call.
3. We will then book in your sessions with a suggested 1-2 weeks in between (we work with your schedule to make sure it works for you).
Your options:
Pay in full for 10% discount
Pay in monthly instalments
I'm confident in the coaching process, but I also want you to feel confident that working together is right for you. If after our first coaching session you decide it isn't the right fit, let me know and I'll refund your programme fee.
Feel free to contact me to discuss any questions you may have.